Meditation

Transcendental Meditation (TM) is a popular meditation technique that has been embraced by individuals worldwide for its ability to promote inner peace, reduce stress, and enhance well-being. One of the most remarkable aspects of TM is the profound wisdom it imparts to practitioners. In this [...]

The number 108 holds great significance in Hinduism, Buddhism, and other spiritual traditions, including the practice of maha mantra japa. There are several reasons why 108 is considered a sacred and auspicious number in these contexts: Cosmic and Astronomical Significance: In Hinduism, it is believed that [...]

In Hinduism, Maha Mantras and Transcendental Meditation Mantras  are powerful and sacred chants that are believed to have spiritual significance and transformative qualities. These mantras are often repeated during meditation, prayer, or rituals to invoke blessings and connect with the divine. Here is a list [...]

Meditation is a powerful practice that offers numerous physical, mental, and emotional benefits. To make the most of your meditation sessions, it's essential to have a comfortable and supportive seating arrangement. This is where meditation chairs come into play. In this article, we'll delve into [...]

Finding a personal mantra for Transcendental Meditation (TM) involves a process that typically requires guidance from a certified TM teacher or Guru. It is advisable to seek professional services of a trained instructor. Some general information and steps to help understand the concept: Learn [...]

Transcendental Meditation also known as TM is a very popular form of meditation that was elaborated by Maharishi Mahesh Yogi and now registered under Maharishi Foundation in the United States. It uses specific transcendental meditation mantras, which are sacred sounds or words that are repeated [...]

What Is a Transcendental Meditation Mantra? A Transcendental Meditation mantra is a specific sound or vibration, traditionally rooted in Sanskrit, used silently during meditation. These mantras hold no literal meaning but are selected for their calming sound quality and resonance with the subconscious. When repeated [...]